30.9.05

Bolo sem açúcar

Ingredientes
1 1/2 xicaras de chá de banana
1 1/2 xicaras de chá de maçã picadinha
250g de iogurte natural desnatado
3 ovos inteiros
1 1/2 xicaras de chá de aveia em flocos finos
1 1/2 xicaras de chá de farinha de trigo peneirada
1 colher de sopa de fermento em pó peneirado

Preparo
Bata no liquidificador as bananas, maçãs, iogurte e os ovos. Reserve.

Num recipiente peneire a farinha de trigo e o fermento, adicione a aveia misturando tudo.

Acrescente o conteúdo do liquidificador e misture bem.

Coloque para assar em forma untada e enfarinhada por cerca de 40 minutos com o forno pré-aquecido a 180° C.

16 comentários:

Anônimo disse...

em casa so se faz bolo com açucar! eu detesto alimentos que tenham sido feitos com açucar. desde que conheci esta receita, passei a ser o mais feliz na hora da sobremesa. obrigado "mil receitas". de simaompeve@hotmail.com

Anônimo disse...

Não tinha açúcar em casa e fiz uma variação dessa receita. Ficou muito boa. Aconselho!

Anônimo disse...

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